Doctor Advises to Avoid Death at Night
Every person who wakes up during the night to inspect the house or urinate should observe for three and a half minutes.
A man who had always been healthy suddenly passed away at night.
“Yesterday. I was talking to him. He was fine! why did he die so suddenly”
The Reason?
When you wake up at night to go to the toilet. It usually happens quickly.
When you jump out of bed immediately, there is no blood flow to the brain.
Why is “three and a half minutes” so important?
In the middle of the night. When the urge to urinate wakes you up, by suddenly waking up, the brain is anemic, And lack of blood causes heart failure. Why
It is better to practice for three minutes and one and a half minutes, This is regarding your age they can happen.
Why?
- When you wake up, lie in bed for a minute and a half.
- Set up on the bed in the next half minutes;
- Lower your legs and sit on the edge of the bed for half a minute. After a few minutes. Your brain is no longer anemic, your heart will not weaken, which will reduce the risk of falls and sudden death. Share this with your family, friends and loved ones
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