Why Diwali should become a Festival of Lights not Sound
Enjoying Green Lifestyle

Why Diwali should become a Festival of Lights not Sound

Diwali, traditionally known as the “Festival of Lights,” is celebrated with vibrant lamps, candles, and fireworks. However, there’s a growing call to emphasize its light-centered aspects rather than its sound-related practices, especially loud fireworks. Here’s why Diwali could be even more impactful as a festival of lights, not sounds: Loud fireworks contribute to significant noise […]

Green Health Lifestyle Nature

What to Know Before You Take Herbal Health Products and Supplements

Herbal supplements are widely used for their perceived health benefits, but it’s important to be informed before incorporating them into your routine. Here are key considerations: 1. Consult with Healthcare Providers 2. Understand the Supplement 3. Potential Interactions 4. Possible Side Effects 5. Regulation and Safety 6. Efficacy and Scientific Evidence 7. Special Populations 8. […]

Athletics Enjoying Food Green Lifestyle

Why a 10-minute Walk after Eating Meals

Taking a 10-minute walk after eating meals can have several beneficial effects on your health and well-being. Here are some key reasons why this practice is recommended: Improves Digestion Walking after meals can aid digestion by stimulating the digestive tract. This gentle physical activity helps move food through the stomach and intestines more efficiently, reducing […]

Education Enjoying Friends Health Lifestyle

Ways to Prioritize Your Mental Health

Prioritizing mental health is crucial for overall well-being. Here are some strategies to help prioritize and maintain good mental health: 1. Self-awarenessUnderstand and recognize your emotions and thoughts.Pay attention to triggers and stressors that impact your mental well-being. 2. Self-careMake self-care a priority in your daily routine. Ensure you get enough sleep, maintain a balanced […]

Cycling Benefits for Health- Daddypad
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Cycling Benefits for Health

Cycling is a fantastic form of exercise that offers a wide range of health benefits. Here are some of the key advantages: Cardiovascular HealthCycling is an excellent cardiovascular exercise that gets your heart pumping. It strengthens the heart, improves circulation, and lowers the risk of heart diseases. Weight ManagementRegular cycling can help with weight management […]

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Improve Your Heart & Vascular Health Without Surgery- Sibia Medical Centre

Cutting Edge, Non-Invasive Heart Disease Treatment Options at Sibia Medical Centre Consult one of the best Heart Disease consultants in the country to understand the extent of the heart disease in your body and understand which are the best treatment options you should avail to live a healthier, more fulfilling life. Artery Chelation Therapy with […]

Food Health Lifestyle

Impact of COVID-19 on people livelihoods, their health and our food systems

In the contemporary era, Covid-19 has played a devastating role in the worldwide. This lead to the disruption of the system and service because of excessive increase in the “death rate.” The population of the globe is infected directly and indirectly attribute to the overall world-wide crisis. This caused various challenges to the food system,public […]

Food Health Lifestyle

Should I Splash Almonds Before Eating Them

Almonds are the era next super food. Most well being specialists trust that crude sustenance is the fate of our nourishment propensities. Furthermore, almonds are fantastic wellsprings of crude nourishment that give you a lot of valuable supplements. Almonds have supplements like dietary strands, Vitamin E, omega-3 unsaturated fats and proteins. Everyone of these supplements […]